<p>In this episode of the Middle-aged Bodcast, hosts Raging Rich and T.A. Shelano discuss their return to the studio after a period of remote recordings. They share updates on their weight loss journeys, with Rich focusing on cooking as a newfound passion. T.A. provides an update on his 100-day writing challenge and announces that his second book will be part of a trilogy. The conversation also covers a recent clay pigeon shooting experience, an unexpected encounter at the dentist, and a continued discussion on the pros and cons of digital versus physical media.</p><br><p><strong>T.A. might also refer to himself as Batman now! </strong>Find out more in the episode</p><br><p><strong>Middle-aged Bodcast Linktree:</strong> <a href="https://linktr.ee/middleagedbodcast" rel="noopener noreferrer" target="_blank">https://linktr.ee/middleagedbodcast</a></p><p><strong>Shelano Books:</strong> <a href="https://shelanobooks.co.uk/" rel="noopener noreferrer" target="_blank">https://shelanobooks.co.uk</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>