Day 6: Consistency Isn’t About Streaks… It’s About Recovery

NOV 15, 20256 MIN
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Day 6: Consistency Isn’t About Streaks… It’s About Recovery

NOV 15, 20256 MIN

Description

<p>Today’s episode wasn’t supposed to happen.</p><p>I was ready to throw in the towel. Pop in here and say &quot;oh well, I tried, but this is always what happens...&quot;</p><p>Before inviting everyone into my pity party I figured I should at least check and see what I was &quot;supposed&quot; to do today for my consistency challenge. It was talk about failure. And not just about it, but what it&#39;s not. It has nothing to do with failing, it all has to do with not getting back up. </p><p><br></p><p>The truth is that consistency isn’t streaks — it’s what you do after you miss. You can learn more about a person on how they over come failure than how they do when they win. </p><p><br></p><p>In this raw, no music, no editing, recorded in a Nissan Juke kind of episode, I talk through:</p><p><br></p><p>Why missing one block isn’t failure</p><p><br></p><p>The trap of tying your identity to your streak</p><p><br></p><p>How to reset after a rough day</p><p><br></p><p>Why “you vs. you yesterday” is the only metric that matters</p><p><br></p><p>A listener story from the phone challenge that hit me hard</p><p><br></p><p>And why tomorrow’s recap will be the most important day of the entire experiment</p><p><br></p><p>If you’re trying something new…</p><p>If you’ve fallen off the wagon…</p><p>If you’ve been beating yourself up for not being perfect…</p><p><br></p><p>This one’s for you.</p><p>You’re not a failure.</p><p>You’re in the middle of the process.</p><p><br></p><p>And we finish this thing tomorrow, together.</p>