<p>This is a subject I've wanted to talk about publicly for a while, but haven't felt ready to - and I am not entirely sure why.</p><p>The stigma? The fear of judgement? The lack of awareness? I am still not entirely sure.</p><p>The book I mention is called <a href="https://amzn.eu/d/3ZNPUEL" target="_blank" rel="ugc noopener noreferrer">Now It All Makes Sense</a>, written by Alex Partridge who has a great <a href="https://www.instagram.com/alex_partridge_100/" target="_blank" rel="ugc noopener noreferrer">Instagram page</a> and runs a podcast called <a href="https://open.spotify.com/show/371UdLohffgSlWAEuQ55Hi?si=04ec72cebe634632" target="_blank" rel="ugc noopener noreferrer">ADHD Chatter</a>.</p>