<p>This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to personalized diets, find out how to prioritize gut health.</p><br><p><strong><em>Quick Tip:</em></strong> Implement one simple lifestyle change for better gut health today.</p><br><p>Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!</p><br><p>https://www.healyourgutsaveyourbrain.com/claim-your-copy</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
