Today’s mid-week breather offers a guided meditation to help listeners connect with the flow of linear time while also experiencing the timelessness of the present moment.

To share comments, send us a text.

Support the show

Join us every Sunday for a new episode of “Following the Aliveness” and enjoy a Mid-Week Breather every Wednesday.

Explore the “Following the Aliveness” website at: https://www.followingthealiveness.com/

Contact Janine at: https://www.followingthealiveness.com/contact

Find “Following the Aliveness” on Facebook at: https://www.facebook.com/profile.php?id=61562083661158
and on Instagram at: @following_the_aliveness

Read a selection of "Following the Aliveness" contemplative essays at:
https://www.followingthealiveness.substack.com/

Jay Glick's music can be found on Spotify at: https://www.open.spotify.com/artist/2RSfo0s4K4BniwzDrkzRni

If you'd like to support this podcast, you can donate with the link provided. Every contribution helps, and we appreciate your generosity.