Mid-Week Breather 31: Tuning into the Here and Now through the Senses
APR 30, 20259 MIN
Mid-Week Breather 31: Tuning into the Here and Now through the Senses
APR 30, 20259 MIN
Description
<p>Today’s Mid-Week breather aims to help listeners deepen their awareness of their environment through their senses, fostering a richer connection with the present moment.</p><p>Please listen in a quiet, safe space where you can focus. If you’re driving or need full attention, wait until you're in a safe environment. 🙏🏼</p> <p>Explore the <b>“Following the Aliveness” website</b> at: <a href='https://www.followingthealiveness.com/'>https://www.followingthealiveness.com/</a><br/><br/><b>Contact Janine</b> at: <a href='https://www.followingthealiveness.com/contact'>https://www.followingthealiveness.com/contact</a> </p> <p>Find <b>“Following the Aliveness” on Facebook</b> at: <a href='https://www.facebook.com/profile.php?id=61562083661158'>https://www.facebook.com/profile.php?id=61562083661158</a> <br/>and on <b>Instagram at</b>: @following_the_aliveness <br/><br/>Read a selection of "Following the Aliveness" <b>contemplative essays</b> at: <br/>https://www.followingthealiveness.substack.com/ <br/><br/>Jay Glick's music can be found on Spotify at: https://www.open.spotify.com/artist/2RSfo0s4K4BniwzDrkzRni </p> <p>These contemplative reflections and meditations are offered as companions on your inner journey. They are not meant to replace professional medical care. </p>
