Midlife Unlimited | Podcast Guru

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Midlife Unlimited® is the podcast for women who want more! I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is. Nothing is off limits - because together there's no limit to what we can achieve. I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?". So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe. I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show? And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message. Here's to being fabulous and flourishing - together! And to living Midlife Unlimited®.

Recent Episodes

How to Stop Overthinking and Start Living in Midlife with Guest Sarah Fish

Join the Midlife Unlimited® conversation by sending Kate a text The old me would have agonized over what to say now… Wanting to get it just so… make every word the right word… leave no room for misinterpretation. But now… I’m the queen of taking perfectly imperfect action. Life is too blinking short. Here’s to just going for it… our way! What’s the worst that can happen…? And my guest today is here to help us lean into that exact mindset, because I am delighted to be joined by Episode 114 gue...

45 MIN

How to Reclaim Yourself to Find Your Thrive as a Midlife Woman with Guest Emma Foster

Join the Midlife Unlimited® conversation by sending Kate a text What word sums up how you feel about Midlife? Again and again, I’m hearing from Gen X women who feel stuck… lost… invisible… surviving. Sound familiar? I’m all about unleashing the woman we deserve to be and living midlife our way… on our terms. And my Episode 113 guest agrees, perfectly epitomizing one of my favorite words for how I feel about Midlife and the opportunities that our Second Spring brings. I am delighted to be join...

55 MIN

How to Help Men give themselves Permission to Grieve with Guest Stuart Walker

Join the Midlife Unlimited® conversation by sending Kate a text Please note that this episode includes open and candid conversations about grief, loss, and suicide. If you or someone you know is struggling, please know support is available. Grief is tough… and so is talking about it… Which can drive a wedge between us and our male nearest and dearest. According to new research by Sue Ryder Charity, men tend to be action-focused grievers—so can appear less emotional as they prioritize pr...

67 MIN

How to Stick Your Head Above the Parapet with Guest Saskia Skoric

Join the Midlife Unlimited® conversation by sending Kate a text Do you doubt yourself? Are you hiding your talents? Stifling your creativity because you're worried about what others will think? For Midlife women like you and me, this is a great time to dust off forgotten pastimes, to rekindle our passions, to turn that dimmer switch to full brightness and put ourselves out there. And my Episode 111 guest is Fine Art Fingerpainter Saskia Skoric is a fabulous example of a Gen X woman who has do...

49 MIN

How to use connection to feel you belong as a Midlife woman with guest Angie Litvinoff

Join the Midlife Unlimited® conversation by sending Kate a text When was the last time you felt like you truly belonged? Not because you were managing everyone else's needs, but just as yourself? Many of us have spent decades fitting into roles. But as life shifts, that sense of deep connection can start to feel elusive. Identity is a topic that comes up again and again here on Midlife Unlimited®. That feeling of not recognising the woman we are. Maybe mourning the woman we were. Or worried a...

51 MIN