Witnessing strength history in real time. In this episode of the Targeted Podcast, Atlas Aultman sits down with professional strongman Roy Orrantia AKA ROY GAINS, days after witnessing a 1200+ pound axle deadlift that could become a new world record in strongman competition.

Roy shares the story behind the lift, what it takes to compete at the Arnold Strongman Classic, and the brutal physical and mental discipline required to reach the highest levels of strength sports.

This episode goes deep into: Elite strongman training The mindset of world-record athletes The reality of performance enhancement in strength sports The road from obesity to professional strongman How he met his wife Balancing competition, marriage, and mental health Roy is a three-time Arizona’s Strongest Man champion and is preparing for the Arnold ProAm Strongman Competition while chasing an officially recognized world record later this year.

If you’re a man chasing strength, discipline, and purpose, this episode will hit home. This is Targeted Podcast, welcome.

--------- Connect with Roy Orrantia through Instagram at Roy_Gains Pro Strongman Competitor 3x Arizona’s Strongest Man Arnold ProAm Competitor Follow roy_gains on Instagram for training updates and other world-record attempts.

------ About Targeted Podcast Hosted by Atlas Aultman — former military commander, bestselling author, and leadership speaker — Targeted Podcast delivers conversations with elite performers, entrepreneurs, veterans, and leaders who push the limits of what is possible.

If you’re a man between 25–39 who wants to build strength, leadership, discipline, and purpose, you’re in the right place.

-----

00:00 Intro – A 1200 LB Deadlift World Record?

01:42 Meet Pro Strongman Roy Orrantia AKA ROY GAINS

02:40 The 1200 Pound Axle Deadlift mindset

03:16 Strongman Competition Rules Explained

04:10 The Last Record lift

04:47 How long does it take to break a world record?

05:11 How do you become a pro strongman

07:05 The Roy Orrantia journey

07:50 From 200 Pounds Overweight to Elite Athlete

09:35 High School Strength Competitions

10:35 Mission break and Discovering Strongman Training

12:00 Roy’s meets his wife and a strong relationship begins

14:19 Dangers of abusing drugs and importance of bloodwork

15:15 The Reality of Performance Enhancing Drugs in Strength Sports

18:47 Addiction vs Obsession in Elite Competition

19:35 Life at 325 Pounds of Muscle and sleep

19:49 Mental Health Circadian Rythm and Science in Strength Sports

20:08 Outro – Stay Targeted

21:42 Sponsorship offer, if you are an expert - get noticed as one on our channel 




----- SPECIAL OFFERS & SPONSORS:

- Targeted MERCH: https://blackeaglecustoms.us/collections/targeted-podcast

- FIGHT SCRUB: All-natural disinfectant & soap – 10% off with code FIGHTSCRUBATLAS at getfightscrub.com

- BUCKED UP Supplements: 20% off with code ATLAS25 at buckedup.com - Atlas Aultman’s FREE Book: atlasaultman.com

- LEADERS-KIT.com: Leadership training, coaching, and seminars to elevate your team or business

- SPONSOR A SHOW/GUEST APPLICATIONS: https://calendly.com/atlasaultman

Every watch/listen helps us grow, reach more champions, and bring you powerful life and mindset lessons from men who’ve won already.

This isn’t just another podcast story; it’s REAL-LIFE lessons for our growing community.

Until next time, aim for excellence, and STAY ON TARGET.

TARGETED Podcast

Atlas Aultman / Leaders-Kit LLC

EP65 * Roy Orrantia * Inside a 1200 LB Deadlift World Record Attempt | The Roy Gains Strongman Interview

MAR 9, 202621 MIN
TARGETED Podcast

EP65 * Roy Orrantia * Inside a 1200 LB Deadlift World Record Attempt | The Roy Gains Strongman Interview

MAR 9, 202621 MIN

Description

Witnessing strength history in real time. In this episode of the Targeted Podcast, Atlas Aultman sits down with professional strongman Roy Orrantia AKA ROY GAINS, days after witnessing a 1200+ pound axle deadlift that could become a new world record in strongman competition. Roy shares the story behind the lift, what it takes to compete at the Arnold Strongman Classic, and the brutal physical and mental discipline required to reach the highest levels of strength sports. This episode goes deep into: Elite strongman training The mindset of world-record athletes The reality of performance enhancement in strength sports The road from obesity to professional strongman How he met his wife Balancing competition, marriage, and mental health Roy is a three-time Arizona’s Strongest Man champion and is preparing for the Arnold ProAm Strongman Competition while chasing an officially recognized world record later this year. If you're a man chasing strength, discipline, and purpose, this episode will hit home. This is Targeted Podcast, welcome. --------- Connect with Roy Orrantia through Instagram at Roy_Gains Pro Strongman Competitor 3x Arizona's Strongest Man Arnold ProAm Competitor Follow roy_gains on Instagram for training updates and other world-record attempts. ------ About Targeted Podcast Hosted by Atlas Aultman — former military commander, bestselling author, and leadership speaker — Targeted Podcast delivers conversations with elite performers, entrepreneurs, veterans, and leaders who push the limits of what is possible. If you're a man between 25–39 who wants to build strength, leadership, discipline, and purpose, you're in the right place. ----- 00:00 Intro – A 1200 LB Deadlift World Record? 01:42 Meet Pro Strongman Roy Orrantia AKA ROY GAINS 02:40 The 1200 Pound Axle Deadlift mindset 03:16 Strongman Competition Rules Explained 04:10 The Last Record lift 04:47 How long does it take to break a world record? 05:11 How do you become a pro strongman 07:05 The Roy Orrantia journey 07:50 From 200 Pounds Overweight to Elite Athlete 09:35 High School Strength Competitions 10:35 Mission break and Discovering Strongman Training 12:00 Roy's meets his wife and a strong relationship begins 14:19 Dangers of abusing drugs and importance of bloodwork 15:15 The Reality of Performance Enhancing Drugs in Strength Sports 18:47 Addiction vs Obsession in Elite Competition 19:35 Life at 325 Pounds of Muscle and sleep 19:49 Mental Health Circadian Rythm and Science in Strength Sports 20:08 Outro – Stay Targeted 21:42 Sponsorship offer, if you are an expert - get noticed as one on our channel    ----- SPECIAL OFFERS & SPONSORS: - Targeted MERCH: https://blackeaglecustoms.us/collections/targeted-podcast - FIGHT SCRUB: All-natural disinfectant & soap – 10% off with code FIGHTSCRUBATLAS at getfightscrub.com - BUCKED UP Supplements: 20% off with code ATLAS25 at buckedup.com - Atlas Aultman’s FREE Book: atlasaultman.com - LEADERS-KIT.com: Leadership training, coaching, and seminars to elevate your team or business - SPONSOR A SHOW/GUEST APPLICATIONS: https://calendly.com/atlasaultman Every watch/listen helps us grow, reach more champions, and bring you powerful life and mindset lessons from men who've won already. This isn't just another podcast story; it's REAL-LIFE lessons for our growing community. Until next time, aim for excellence, and STAY ON TARGET.