Welcome to this week's Shakeout with more of your listener questions and queries... On this Episode… How to reinvigorate training when you’ve hit a bit of a wall, what to do if you are doubling up Marathon races, the annoying problem of having to stop while on a long run, how to taper post injury and Thommo gets an impromptu French lesson! PLUS lots of feel good nominations for the Honours Board where we give you the shout-outs that you, or someone you know, deserve! You can get in touch with us with a question or a comment or a nomination for the Honours Board by email or WhatsApp. Email: paulasrunclub@momentumbroadcast.co.uk   WhatsApp: +44 7564 747914   Instagram: @paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paula's Run Club

Momentum Media & Broadcast

Paula's Run Club: The Shakeout Episode 31

MAR 12, 202632 MIN
Paula's Run Club

Paula's Run Club: The Shakeout Episode 31

MAR 12, 202632 MIN

Description

Welcome to this week's Shakeout with more of your listener questions and queries... On this Episode… How to reinvigorate training when you’ve hit a bit of a wall, what to do if you are doubling up Marathon races, the annoying problem of having to stop while on a long run, how to taper post injury and Thommo gets an impromptu French lesson! PLUS lots of feel good nominations for the Honours Board where we give you the shout-outs that you, or someone you know, deserve! You can get in touch with us with a question or a comment or a nomination for the Honours Board by email or WhatsApp. Email: [email protected]   WhatsApp: +44 7564 747914   Instagram: @paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices