<p>Strong. Resilient. Unbreakable. But at what cost? This week we're diving into Strong Black Woman Syndrome, what it is, why it's harmful, and why Black women are choosing to put the cape down. Plus, in Teatime with Toni one listener has fallen for someone great but can't stop questioning whether she's "enough", and another listener who's stuck in the middle of a friendship fallout that's tearing her whole group apart!</p><p>Join our Patreon: <a href="https://open.acast.com/Patreon.com/ToniToldMe" rel="noopener noreferrer" target="_blank">Patreon.com/ToniToldMe</a> — new episodes drop every Friday!</p><br><p>Got a dilemma of your own and need some big-sis wisdom? Send it to&nbsp;<a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a>&nbsp;or slide into the DMs on Instagram <a href="https://www.instagram.com/tonitoldmepod/" rel="noopener noreferrer" target="_blank">@tonitoldmepod</a>.</p><br><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code TONITOLD at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=ToniToldMe&amp;utm_code=TONITOLD" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>