This week’s episode is a little different. After a recent conversation with a guest discussing psychedelic-assisted therapy and healing, many of you reached out with questions about my own experience and what led me down this path. So today I’m scratching the surface on that personal story. In this short solo episode, I talk about the anxiety I’ve lived with since I was a teenager, the healing modalities I explored over the years, and what ultimately led me to pursue psychedelic-assisted therapy as part of my own journey. This episode is not medical advice, a recommendation, or an endorsement that this path is right for everyone. Psychedelic therapies carry risks, are not appropriate for every person or situation, and should only be considered with qualified medical and professional guidance where available. My intention is simply to share my experience honestly and provide context for why conversations about healing, self-awareness, and personal transformation have become increasingly important to me. As always, take what resonates, leave what doesn’t, and make decisions in partnership with trusted medical professionals. Thank you for listening and for being open to these conversations. ⁠The heart openers behind my journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices