<p><em>Summary</em></p><br><p><em>In this episode of the Never Miss a Monday podcast, host Stacey Garcia invites Sarah Veiga, a personal trainer turned energy healer, to discuss a transformative approach to healing. They explore Sarah's journey from struggling with health issues to discovering energy healing modalities like the Emotion Code and Body Code. The conversation delves into the significance of muscle testing, the impact of trapped emotions, and the role of Reiki in facilitating healing. Sarah shares personal experiences and client success stories, emphasizing the importance of listening to one's body and the potential for profound change through energy work.</em></p><br><p><br></p><p><em>Takeaways</em></p><br><p><em>-Healing isn't about fixing yourself, but listening differently.</em></p><p><em>-Energy healing can provide answers when traditional methods fail.</em></p><p><em>-Muscle testing reveals the body's responses to various substances.</em></p><p><em>-Trapped emotions can lead to physical and emotional issues.</em></p><p><em>-Releasing emotions can lead to significant personal transformation.</em></p><p><em>-The Emotion Code helps identify and release trapped emotions.</em></p><p><em>-The Body Code expands on the Emotion Code by addressing physical imbalances.</em></p><p><em>-Reiki enhances the healing process by promoting relaxation and balance.</em></p><p><em>-The Heart Wall can block love and connection, impacting relationships.</em></p><p><em>-Awareness of emotions is the first step towards healing.</em></p><br><p><em>Chapters</em></p><br><p><em>00:00 Introduction to Healing and Energy Work</em></p><p><em>02:53 Sarah's Journey to Energy Healing</em></p><p><em>05:51 Understanding Muscle Testing and Emotion Code</em></p><p><em>09:02 The Impact of Energy Work on Healing</em></p><p><em>11:48 Becoming a Practitioner and Changing Relationships with Healing</em></p><p><em>14:53 Exploring the Emotion Code and Body Code</em></p><p><em>17:38 Limiting Beliefs and Their Impact</em></p><p><em>20:43 The Role of Reiki in Healing Sessions</em></p><p><em>23:52 Client Success Stories and Heart Walls</em></p><p><em>26:48 Preparing for Parenthood and Energy Work</em></p><p><em>29:48 Practical Tips for Listening to Your Body </em></p><br><p><strong>Sarah Veiga:</strong></p><p>Social Media:@well_by_sarah</p><br><p><strong>Stacey Garcia: </strong></p><p><strong>How to work with me:&nbsp;</strong><a href="https://calendly.com/selfcarewithstacey" rel="noopener noreferrer" target="_blank"><strong>https://calendly.com/selfcarewithstacey</strong></a><strong>&nbsp;</strong></p><p><strong>Rooted &amp; Rising&nbsp;&nbsp;</strong><a href="https://www.selfcarewithstacey.com/group-events" rel="noopener noreferrer" target="_blank"><strong>https://www.selfcarewithstacey.com/group-events</strong></a></p><p><strong>Monday Momentum Membership&nbsp;</strong><a href="https://stan.store/selfcarewithstacey/p/monday-momentum-membership-and-community" rel="noopener noreferrer" target="_blank"><strong>https://stan.store/selfcarewithstacey/p/monday-momentum-membership-and-community</strong></a><strong>&nbsp;</strong></p><br><p><strong>How to connect with me:</strong></p><p><strong>Website: </strong><a href="http://www.selfcarewithstacey.com" rel="noopener noreferrer" target="_blank"><strong>www.selfcarewithstacey.com</strong></a><strong>&nbsp;</strong></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/self_care_with_stacey/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/self_care_with_stacey/</strong></a><strong>&nbsp;&amp;&nbsp;</strong><a href="https://www.instagram.com/nevermissamondaypodcast/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/nevermissamondaypodcast/</strong></a><strong>&nbsp;</strong></p><p><strong>Facebook:&nbsp;</strong><a href="https://www.facebook.com/stacey.nevens.garcia/" rel="noopener noreferrer" target="_blank"><strong>https://www.facebook.com/stacey.nevens.garcia/</strong></a></p><p><strong>TikTok:&nbsp;</strong><a href="https://www.tiktok.com/@never.miss.a.monday?lang=en" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@never.miss.a.monday?lang=en</strong></a><strong>&nbsp;</strong></p><p><strong>YouTube: </strong><a href="https://www.youtube.com/@nevermissamondaypodcast" rel="noopener noreferrer" target="_blank"><strong>https://www.youtube.com/@nevermissamondaypodcast</strong></a><strong>&nbsp;</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>