Holiday Self-Care & Mental Wellness Amid the Holiday Hustle with Kristen Beckerdite
DEC 8, 202538 MIN
Holiday Self-Care & Mental Wellness Amid the Holiday Hustle with Kristen Beckerdite
DEC 8, 202538 MIN
Description
<p>In this week’s episode of Never Miss a Monday, Stacey Garcia welcomes</p><p>her dear friend and high school counselor, Kristen Beckerdite. With over 20</p><p>years in education and a focus on student well-being, Kristen shares her</p><p>invaluable insights on managing stress, setting healthy boundaries, and</p><p>practicing self-care during the holiday season. The friends reminisce about</p><p>their enduring friendship, from school bus rides to a shared love of New Kids on the Block, while also diving into actionable tips on maintaining emotional</p><p>grounding, financial balance, and making the most of meaningful</p><p>connections. Don't miss this heartfelt episode filled with practical advice</p><p>and heartwarming memories, perfect for anyone looking to navigate the</p><p>holidays with grace and mental wellness.</p><br><p>Kristen Beckerdite </p><p>Instagram: https://www.instagram.com/pocketsbykristen/ </p><br><p>Stacey Garcia </p><p>Website: www.selfcarewithstacey.com </p><p>email_ [email protected]</p><p>IG_ https://www.instagram.com/self_care_with_stacey/</p><p>FB_ https://www.facebook.com/stacey.nevens.garcia</p><p>Podcast email_ [email protected]</p><p>LinkedIn_ www.linkedin.com/in/staceyagarcia</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>