In this first episode of season two of the Never Miss a Monday podcast, Stacey Garcia introduces the concept of an empowered mindset and outlines ten actionable steps to cultivate it. The discussion covers important aspects such as starting your day right, developing a positive attitude, setting achievable goals, acknowledging weaknesses, using positive self-talk, practicing self-care, embracing change, cultivating playfulness, being assertive, and practicing loving kindness. This episode emphasizes intentional actions and conscious choices to enhance personal growth, resilience, and overall well-being. <br /><br />Thank you for supporting our sponsors: <br /> <br />The Green Dumpster <a href="http://www.thegreendumpster.com/" target="_blank" rel="noreferrer noopener">www.thegreendumpster.com</a> (818) 818-479-8424 <br />Use Code: Selfcare25 for $25 off!<br /><br />Sara Zanville Real Estate: <a href="https://equityunion.com/" target="_blank" rel="noreferrer noopener">sara.zanville@equityunion.com</a> <br />Instagram @sarazanvillerealestate - (323) 770-1055<br /><br />Katy Zanville Nutrition Therapy <a href="http://www.katyzanville.com/" target="_blank" rel="noreferrer noopener">www.katyzanville.com</a> <br />Instagram: @katyzanville <br /><br />Coach Jesse with Adaptive Athletics <a href="https://adaptive-athletics.com/" target="_blank" rel="noreferrer noopener">jesse.escobar@adaptive-athletics.com</a>(818) 464-6727<br /> <br />Stacey Garcia <br />Website: www.selfcarewithstacey.com <br />email_  <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">selfcarewithstacey@gmail.com</a><br />IG_ <a href="https://www.instagram.com/self_care_with_stacey/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/self_care_with_stacey/</a><br />FB_ <a href="https://www.facebook.com/stacey.nevens.garcia" target="_blank" rel="noreferrer noopener">https://www.facebook.com/stacey.nevens.garcia</a><br />Podcast email_ nevermissamondaypod@gmail.com<br />LinkedIn_ <a href="http://www.linkedin.com/in/staceyagarcia" target="_blank" rel="noreferrer noopener">www.linkedin.com/in/staceyagarcia</a><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Never Miss A Monday

Stacey Garcia

Ep 9. The One Where I Share My Tips and Tricks for Developing an Empowered Mindset

APR 7, 202529 MIN
Never Miss A Monday

Ep 9. The One Where I Share My Tips and Tricks for Developing an Empowered Mindset

APR 7, 202529 MIN

Description

In this first episode of season two of the Never Miss a Monday podcast, Stacey Garcia introduces the concept of an empowered mindset and outlines ten actionable steps to cultivate it. The discussion covers important aspects such as starting your day right, developing a positive attitude, setting achievable goals, acknowledging weaknesses, using positive self-talk, practicing self-care, embracing change, cultivating playfulness, being assertive, and practicing loving kindness. This episode emphasizes intentional actions and conscious choices to enhance personal growth, resilience, and overall well-being. <br /><br />Thank you for supporting our sponsors: <br /> <br />The Green Dumpster <a href="http://www.thegreendumpster.com/" target="_blank" rel="noreferrer noopener">www.thegreendumpster.com</a> (818) 818-479-8424 <br />Use Code: Selfcare25 for $25 off!<br /><br />Sara Zanville Real Estate: <a href="https://equityunion.com/" target="_blank" rel="noreferrer noopener">[email protected]</a> <br />Instagram @sarazanvillerealestate - (323) 770-1055<br /><br />Katy Zanville Nutrition Therapy <a href="http://www.katyzanville.com/" target="_blank" rel="noreferrer noopener">www.katyzanville.com</a> <br />Instagram: @katyzanville <br /><br />Coach Jesse with Adaptive Athletics <a href="https://adaptive-athletics.com/" target="_blank" rel="noreferrer noopener">[email protected]</a>(818) 464-6727<br /> <br />Stacey Garcia <br />Website: www.selfcarewithstacey.com <br />email_  <a href="https://gmail.com/" target="_blank" rel="noreferrer noopener">[email protected]</a><br />IG_ <a href="https://www.instagram.com/self_care_with_stacey/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/self_care_with_stacey/</a><br />FB_ <a href="https://www.facebook.com/stacey.nevens.garcia" target="_blank" rel="noreferrer noopener">https://www.facebook.com/stacey.nevens.garcia</a><br />Podcast email_ [email protected]<br />LinkedIn_ <a href="http://www.linkedin.com/in/staceyagarcia" target="_blank" rel="noreferrer noopener">www.linkedin.com/in/staceyagarcia</a><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>