<p>Welcome back to 'Never Miss a Monday,' hosted by Stacey Garcia. In this episode, Stacey delves into the importance of starting your week with intention, alignment, and momentum. She highlights the pitfalls of relying solely on motivation and vision boards, instead advocating for the power of consistent, small actionable steps and structured systems to achieve personal goals. She shares practical tips on setting rhythms, building sustainable habits, and generating momentum without burning out. Join Stacey every Monday to align your life purposefully with supportive communities like the Monday Momentum Membership. Remember, true momentum comes not from doing more, but from showing up with intention.</p><p>&nbsp;</p><p><a href="https://stan.store/selfcarewithstacey/p/monday-momentum-membership-and-community" rel="noopener noreferrer" target="_blank">Monday Momentum Membership and Community</a></p><p>&nbsp;</p><p>Key Episode Takeaways:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Motivation is temporary; systems are what keep us going.</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Structure and support are essential for achieving our goals.</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Vision boards are powerful but need actionable steps to be effective.</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Rhythm provides consistency and compassion on low energy days.</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Mondays serve as energetic reset points for the week.</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Trusting yourself is key to building momentum.</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Consistency trumps perfection in habit building.</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>You need more support, not more discipline, to succeed.</strong></p><p>&nbsp;</p><p><strong><u>Stacey Garcia&nbsp;</u></strong></p><p><strong>email_&nbsp;&nbsp;</strong><a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank"><strong>[email protected]</strong></a></p><p><strong>IG_&nbsp;&nbsp;</strong><a href="https://www.instagram.com/self_care_with_stacey/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/self_care_with_stacey/</strong></a></p><p><strong>FB_&nbsp;&nbsp;</strong><a href="https://www.facebook.com/stacey.nevens.garcia" rel="noopener noreferrer" target="_blank"><strong>https://www.facebook.com/stacey.nevens.garcia</strong></a></p><p><strong>Website&nbsp;&nbsp;&nbsp;</strong><a href="http://www.selfcarewithstacey.com/" rel="noopener noreferrer" target="_blank"><strong>www.selfcarewithstacey.com</strong></a></p><p><strong>Podcast_</strong><a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank"><strong>&nbsp;[email protected]</strong></a></p><p><strong>LinedIn_&nbsp;&nbsp;</strong><a href="http://www.linkedin.com/in/staceyagarcia" rel="noopener noreferrer" target="_blank"><strong>www.linkedin.com/in/staceyagarcia</strong></a><strong>&nbsp;</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>