<p><strong>Why does libido change in perimenopause and menopause — and what actually helps? </strong></p><p>If you’re experiencing low libido, changes in sex drive, painful sex or loss of desire, this episode teaches us how to reconnect with our body. </p><p><em><strong>**</strong></em><em>If you enjoy this episode, Muriel shares a </em><a href="https://www.murielhaas.com/embodied-intimacy" target="_blank" rel="noopener noreferer"><em><strong>SPECIAL OFFER</strong></em></a><em> for listeners.</em><em><strong>**</strong></em></p><p>Lisa Jedan speaks with somatic therapist and sex coach Muriel Haas about how female desire shifts in midlife — fromspontaneous to responsive desire — and why nervous system safety, emotional connection and embodiment becomeessential for intimacy.</p><p>Muriel reframes menopause as an invitation into a newerotic awakening, moving away from goal and performance-driven sex, toward deeper pleasure and connection. </p><p><br></p><p><strong>You’ll learn:</strong></p><ul><li>The two types of desire and the shift from spontaneousto responsive desire</li><li>How to move from goal-oriented sex to an exchange of sexual energy</li><li>The difference between masturbation and self-pleasure</li><li>How to reconnect with your body and rebuild desire</li><li>Communication tools to help couples navigate<strong> </strong>pain, dryness and changing libido during menopause</li><li>The five pillars of orgasmic living</li></ul><p>Together they explore how menopause can be a powerful rite of passage into a new relationship with your body, your pleasure and your partner.</p><p>**********************************************************</p><p><strong>FOLLOW LISA AND MENOPOSITIVE: </strong></p><ul><li><a href="https://www.instagram.com/menopositive.life/?hl=en" target="_blank" rel="noopener noreferer">Instagram</a></li><li><a href="https://www.menopositive.life/" target="_blank" rel="noopener noreferer">Sign up for news and updates</a></li></ul><p><br></p><p><strong>FOLLOW MURIEL:</strong></p><ul><li><a href="https://www.instagram.com/murielchaas/?hl=en" target="_blank" rel="noopener noreferer">Instagram</a></li><li><a href="https://www.murielhaas.com/" target="_blank" rel="noopener noreferer">Learn more about Muriel and her workshops</a></li><li><a href="https://www.murielhaas.com/embodied-intimacy" target="_blank" rel="noopener noreferer">SPECIAL OFFER for MenoPositive listeners</a></li></ul><p></p>