<p><strong>As you wake up to a new year...</strong></p><p><br></p><p>A reminder that you are ready to embrace this beautiful adventure of life and reimagine yourself in ways you never thought possible when you were 19.</p><p><br></p><p>I&#39;m re-sharing this beautiful episode with author, holistic therapist, psychic, Estelle Bingham, where she describes the menopause transition as a profound awakening. Although things may be changing, what remains is an extraordinary opportunity to reconnect with your true self - and live more fully than ever before. </p><p><br></p><p><strong>We discuss:</strong></p><ul><li>How to rewrite the menopause narrative</li><li>How the heart&#39;s intelligence can lead you to a more aligned, vibrant life</li><li>How compassion can help meet yourself right where you are</li><li>Listen to the end for a simple, heart ritual to ground and centre you. </li></ul><p><br></p><p><strong>Connect with Estelle:</strong></p><p>·       <a href="https://www.instagram.com/estelle.bingham/?hl=en" target="_blank" rel="noopener noreferer">Instagram</a></p><p>·       <a href="https://estellebingham.com/offerings/full-moon-events/" target="_blank" rel="noopener noreferer">Join one of her full moon manifestation events</a></p><p><br></p><p><strong>Connect with Lisa</strong></p><p>·       <a href="https://www.instagram.com/menopositive.life/?hl=en" target="_blank" rel="noopener noreferer">Instagram</a></p><p>·       <a href="https://www.menopositive.life/" target="_blank" rel="noopener noreferer">Sign up for news and updates</a></p><p></p>