<p>Rigour &amp; Flow is evolving. After a full year of weekly episodes, we are moving to a Seasonal rhythm starting with Season 5 this May.</p><br><p>In this intimate update, we reflect on our first year through the lens of Chimamanda Ngozi Adichie’s <em>Dream Count</em> and our own personal Easter Monday reflections. We’re sharing the "why" behind our move to seasons, what the data from Year 1 told us, and a preview of the incredible conversations we’ve already recorded for the new season. Stay tuned for a feedwarmer coming soon!</p><br><p>🎧 Listen wherever you get your podcasts</p><p>🎥 Watch the full episode on YouTube: <a href="https://youtu.be/KCuL_ALYTsA" rel="noopener noreferrer" target="_blank">https://youtu.be/KCuL_ALYTsA </a></p><p><strong>🔁 Share with someone trying to build something that lasts</strong></p><p><strong>&nbsp;</strong></p><p><strong>☕ Want to support the show? Buy us a coffee: </strong><a href="https://buymeacoffee.com/rigourandflow" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/rigourandflow</a>&nbsp;&nbsp;&nbsp;</p><p><strong>Please rate, review and subscribe for weekly episodes.</strong></p><p>Connect with us on:</p><ul><li><a href="https://www.tiktok.com/@rigourandflow" rel="noopener noreferrer" target="_blank">TikTok</a></li><li><a href="https://www.instagram.com/rigourandflow" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://uk.linkedin.com/company/rigourandflow" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="www.aiaistudios.com" rel="noopener noreferrer" target="_blank">AiAi Studios</a></li><li><a href="www.rootsandrigour.org" rel="noopener noreferrer" target="_blank">Roots &amp; Rigour</a></li></ul><p><br></p><p><em>This is an </em><a href="https://open.acast.com/networks/67d57addaaba807fb7eb365a/shows/67d57d23b3ef7ea352b50da3/www.aiaistudios.com" rel="noopener noreferrer" target="_blank"><em>AiAi Studios</em></a><em> Production</em></p><p><em>©AiAi Studios 2025</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>