<p><strong>The Journey of Resilience: Ms. Elite USA 2024 Koya Bakare on Healing and Self-Worth</strong></p><p>In this episode, Koya Bakare, Ms Elite United States 2024, shares her incredible journey from trauma to triumph. As a speaker and mindfulness coach, Koya discusses her formative years, her relationship with her mother, and the pivotal role of pageantry in her life. She opens up about overcoming bulimia, suicide attempts, and sexual assault, revealing how these experiences have shaped her mission to empower others. Koya also talks about her spirituality, the importance of self-love, and finding joy in life's simple pleasures. This deeply moving conversation highlights the power of authenticity, resilience, and staying true to one's purpose.</p><p>00:00 Introduction to Koya Bakare</p><p>00:53 Reflecting on Teenage Years</p><p>03:02 Mother's Influence and Support</p><p>08:06 Journey into Pageantry</p><p>13:33 Therapy and Healing</p><p>26:09 Romantic Relationships and Trust</p><p>31:52 Self-Love and Personal Growth</p><p>32:58 Embracing Self-Love and Identity</p><p>33:21 The Journey of Self-Discovery</p><p>34:30 Guidance for Women on Self-Confidence</p><p>35:19 Writing as a Tool for Healing</p><p>36:53 Practices for Self-Love and Well-Being</p><p>40:12 The Impact of Social Media on Self-Perception</p><p>48:48 Balancing Service and Self-Care</p><p>53:41 The Role of Spirituality in Life</p><p>57:10 Future Plans and Aspirations</p><p>01:00:26 Legacy and Life Reflections</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/koyamaisha/?hl=en">https://www.instagram.com/koyamaisha/?hl=en</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@koyabakare">https://www.tiktok.com/@koyabakare</a></p><p></p>