<p>Comedian Jimmy Carr looks suspiciously youthful at 53, despite spending decades touring relentlessly and living life at full speed. Is it the Botox? Hair transplant? Intermittent fasting? Cold plunges? Probably all of the above.</p><p>But behind the jokes is a serious question: which of these habits actually make a difference? And how old is Jimmy on the inside?&nbsp;</p><p>We’re constantly told the secret to staying young is diet, exercise or the latest wellness trend. But what if the real answer lies somewhere deeper, in how we deal with stress, ambition and purpose?</p><p>Jimmy shared his approach to longevity, from biohacking to fasting and recovery AND mindset and resilience, we're joined by Dr Nichola Conlon, verified science woman, who uncovers the science about staying younger for longer.</p><p>And we'll answer the question on everyones lips : Is Jimmy Carr ageing backwards… or just hiding it well?</p><p>Follow us over at @whatsmyageagain_pod - or email us at <a href="mailto:[email protected]">[email protected]</a></p><p><br>Senior Podcast Producer - Molly Carter</p><p>Senior Video Producer - Elena Cotton</p><p>Camera Operator - Alex Thompson</p><p>Social Media Producer - Adeola Oladeji</p><p>Social Media Producer - Cassidy Rebelo</p><p>Production Assistant - Emily Spungin</p><p>Production Manager - Sarah Nicholls</p><p>Executive Producer - Finn Ryan</p><p>Head of Production - Cat Moran</p><p>Chief Creative Officer - Lucie Cave</p>