<description>&lt;p&gt;In this episode, I’ll share how you can stop procrastinating and start running. This doesn’t rely on motivation or guilt. It’s a surprisingly simple mindset shift that makes procrastination lose its power. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Discover how to build trust with yourself, create consistency without needing to feel motivated, and become the kind of runner who gets out the door - no matter the conditions.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;For full show notes, transcript PDF, and more information, visit &lt;a href="https://www.susanidonnelly.com/35" rel="noopener noreferrer" target="_blank"&gt;https://www.susanidonnelly.com/35&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Connect with Susan:&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/susanidonnelly" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/susanidonnelly&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Facebook: &lt;a href="https://www.facebook.com/susanidonnelly" rel="noopener noreferrer" target="_blank"&gt;https://www.facebook.com/susanidonnelly&lt;/a&gt;&lt;/p&gt;</description>

Unstoppable Ultra Runner

Susan Donnelly

35. How To Stop Procrastinating Your Runs and Get Out the Door

DEC 10, 202519 MIN
Unstoppable Ultra Runner

35. How To Stop Procrastinating Your Runs and Get Out the Door

DEC 10, 202519 MIN

Description

In this episode, I’ll share how you can stop procrastinating and start running. This doesn’t rely on motivation or guilt. It’s a surprisingly simple mindset shift that makes procrastination lose its power.

Discover how to build trust with yourself, create consistency without needing to feel motivated, and become the kind of runner who gets out the door - no matter the conditions.

For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/35

Connect with Susan:

Instagram: https://www.instagram.com/susanidonnelly

Facebook: https://www.facebook.com/susanidonnelly