55. Why Your Race Result Isn’t the Real Story

APR 29, 202625 MIN
Unstoppable Ultra Runner

55. Why Your Race Result Isn’t the Real Story

APR 29, 202625 MIN

Description

That number next to your name, or those three letters DNF, can feel like they define your entire race. In this episode, I’m diving into why that happens and why it sticks with you, even when you know it doesn’t tell the whole story. You’ll discover how to take control of the story of your race so the result stops holding power over you. I walk you through a simple process to help you look at your race differently, recognize the strengths you showed even in a tough result, and build a version of the story that actually supports your confidence going into your next race. For full show notes, transcript PDF, and more information, visit susanidonnelly.com/55Connect with Susan:Instagram: instagram.com/susanidonnellyFacebook: facebook.com/susanidonnellyMentioned in this episode:Get The Ultrarunner’s Mastery Debrief Template Today!Every race gives you experience. Few runners turn that into improvement. The Ultrarunner’s Mastery Debrief Template helps you evaluate your races like experienced ultrarunners do - identifying what worked, what didn’t work, and what to do differently next time. Use it after races or key training runs to turn every effort into better performance. To download yours, go to: https://unstoppable-ultra-runner.captivate.fm/mastery-debrief-templateGet The Ultrarunner’s Mastery Debrief Template Here!