<p><strong>Is entrepreneurship really about hustle, or is it more about resilience and balance?</strong></p><p>In this episode of Low to Grow, Annie sits down with Erika Brodnock MBE, a multi-award-winning entrepreneur, philanthropist, and champion of inclusivity in the tech industry. Together, they explore how knowledge, coaching, and mental health practices can transform not only careers but also lives.</p><p>Erika shares her personal journey of building companies, navigating the challenges of securing funding in tech, and creating innovative solutions like KinHub to make coaching and mental health support more accessible. From the role of AI in democratizing coaching, to why saying &quot;no&quot; is a radical act of self-care, this conversation will inspire you to rethink success, well-being, and the future of work.</p><p><br></p><p>You’ll learn:</p><ul><li>Why entrepreneurship is a marathon, not a sprint</li></ul><ul><li>How coaching can improve mental health and performance</li><li>Ways AI can enhance coaching and reduce stigma</li><li> The importance of inclusivity in the workplace for growth and innovation</li><li> How to balance work-life pressures without burning out</li><li> Why knowledge outweighs recognition when building long-term success</li></ul><p><br></p><p>If you’ve ever struggled with self-limiting beliefs, work-life balance, or finding the right coach or therapist, Erika’s insights will give you practical strategies to move forward with confidence.</p><p><br></p><p><strong>Follow Low to Grow</strong></p><p>Instagram: ⁠@lowtogrowpodcast⁠</p><p>TikTok and YouTube:<a href="https://www.lowtogrow.com" target="_blank" rel="noopener noreferer"> @lowtogrow</a></p><p>https://www.lowtogrow.com</p><p>Say hi: lowtogrowpodcast@gmail.com :)</p><p><br></p><p><strong>Chapters</strong></p><p>00:00 – Introduction to Erika Brodnock</p><p>05:23 – Childhood Influences and Early Education</p><p>11:51 – Realizations in the Tech Industry</p><p>21:15 – Self-Limiting Beliefs and Therapy</p><p>29:07 – The Birth of KinHub and Its Mission</p><p>36:31 – Overcoming Stigma with AI Coaching</p><p>40:17 – MBE or MBA? The Value of Knowledge vs. Recognition</p><p>43:07 – Exploring Inclusivity and Economic Empowerment</p><p>45:27 – The Future of Coaching: Human and AI Collaboration</p><p>48:15 – Balancing Work and Well-being in Entrepreneurship</p><p>50:42 – Outro</p><p><br></p><p><strong>Follow Erika Brodnock</strong></p><p>Website: https://www.kinhub.com/</p><p>LinkedIn: https://uk.linkedin.com/in/erikabrodnock</p><p><strong>Please Note: </strong>Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. If you’re experiencing challenges with your mental health, please reach out to a qualified professional. Free resources are available at https://www.mind.org.uk.</p>

Low to Grow

Annie Yu Wenmiao

The Entrepreneur’s Marathon: Finding Balance, Funding, and Freedom

NOV 23, 202551 MIN
Low to Grow

The Entrepreneur’s Marathon: Finding Balance, Funding, and Freedom

NOV 23, 202551 MIN

Description

<p><strong>Is entrepreneurship really about hustle, or is it more about resilience and balance?</strong></p><p>In this episode of Low to Grow, Annie sits down with Erika Brodnock MBE, a multi-award-winning entrepreneur, philanthropist, and champion of inclusivity in the tech industry. Together, they explore how knowledge, coaching, and mental health practices can transform not only careers but also lives.</p><p>Erika shares her personal journey of building companies, navigating the challenges of securing funding in tech, and creating innovative solutions like KinHub to make coaching and mental health support more accessible. From the role of AI in democratizing coaching, to why saying &quot;no&quot; is a radical act of self-care, this conversation will inspire you to rethink success, well-being, and the future of work.</p><p><br></p><p>You’ll learn:</p><ul><li>Why entrepreneurship is a marathon, not a sprint</li></ul><ul><li>How coaching can improve mental health and performance</li><li>Ways AI can enhance coaching and reduce stigma</li><li> The importance of inclusivity in the workplace for growth and innovation</li><li> How to balance work-life pressures without burning out</li><li> Why knowledge outweighs recognition when building long-term success</li></ul><p><br></p><p>If you’ve ever struggled with self-limiting beliefs, work-life balance, or finding the right coach or therapist, Erika’s insights will give you practical strategies to move forward with confidence.</p><p><br></p><p><strong>Follow Low to Grow</strong></p><p>Instagram: ⁠@lowtogrowpodcast⁠</p><p>TikTok and YouTube:<a href="https://www.lowtogrow.com" target="_blank" rel="noopener noreferer"> @lowtogrow</a></p><p>https://www.lowtogrow.com</p><p>Say hi: [email protected] :)</p><p><br></p><p><strong>Chapters</strong></p><p>00:00 – Introduction to Erika Brodnock</p><p>05:23 – Childhood Influences and Early Education</p><p>11:51 – Realizations in the Tech Industry</p><p>21:15 – Self-Limiting Beliefs and Therapy</p><p>29:07 – The Birth of KinHub and Its Mission</p><p>36:31 – Overcoming Stigma with AI Coaching</p><p>40:17 – MBE or MBA? The Value of Knowledge vs. Recognition</p><p>43:07 – Exploring Inclusivity and Economic Empowerment</p><p>45:27 – The Future of Coaching: Human and AI Collaboration</p><p>48:15 – Balancing Work and Well-being in Entrepreneurship</p><p>50:42 – Outro</p><p><br></p><p><strong>Follow Erika Brodnock</strong></p><p>Website: https://www.kinhub.com/</p><p>LinkedIn: https://uk.linkedin.com/in/erikabrodnock</p><p><strong>Please Note: </strong>Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. If you’re experiencing challenges with your mental health, please reach out to a qualified professional. Free resources are available at https://www.mind.org.uk.</p>