<p>In this episode, Molly sits down with former client Katie to share her <strong>full Acid Reflux/GERD healing story</strong> of going from exhausted, stressed, and stuck in the on-again, off-again PPI medication cycle… to <em>confidently</em> <em>weaning her dose, lifting weights, fueling her body, and finally feeling in control of her reflux. </em>🧘‍♀️</p><p>This episode is proof that healing GERD isn’t about fear, extreme restriction, or rushing off medication overnight. It’s about <em>understanding your body, rebuilding trust with your nervous system, and following a step-by-step framework</em> that supports long-term gut healing. ❤️‍🩹</p><p>✨ What you’ll learn in this episode:✔️ Why <strong>long-term PPI</strong> use can sometimes mimic or worsen GERD symptoms✔️ Why weaning off PPIs requires <strong>strategy, patience, and nervous system support</strong>✔️ The <strong>root contributors</strong> behind Katie’s reflux (beyond just food triggers)✔️ What <strong>true healing </strong>can look like one year later</p><p>💚 Get the FLORA™ App today to find Relief from Reflux (7-Day Risk-Free Trial): https://www.mollypelletier.com/flora</p><p>🤍 Looking for a 1:1 Personalized Approach to Overcoming Reflux? Apply to work 1:1 with FLORA™ Nutrition: https://www.mollypelletier.com/acid-reflux-specialist</p><p>🌿 All of Molly&#39;s RECOMMENDED Products/Coffee Alternatives/Teas: https://www.mollypelletier.com/recommendedproducts</p><p>🌱 Try our BRAND-NEW Natural Reflux Supplement (OUT NOW!): https://sequoiasoothe.com/</p><p>🌿 Resources &amp; Support: • Coaching &amp; Resources: www.flora-nutrition.com • Instagram: @mollypelletier.rd • TikTok: @mollypelletier.RD • Apply for coaching: https://www.mollypelletier.com/nutritioncounselingapplication</p><p>🙏 If Katie’s story resonated with you, share this episode with someone who feels stuck in the medication cycle — and don’t forget to <em>follow and subscribe to the podcast</em> for more evidence-based reflux recovery guidance!</p><p><strong>Disclaimer</strong>: This podcast is for educational purposes only and not a substitute for personalized medical advice. Always consult your healthcare team before making changes to your routine.</p>