<p>If you feel stuck in a constant cycle of <em>Acid Reflux, GERD, or LPR symptoms</em> no matter what you try, your nervous system could be the big missing piece to finally start breaking the cycle! 😌 </p><p>In this episode, <strong>Molly</strong> sits down with psychologist <strong>Dr. Julia King</strong> to break down the <em>reflux-anxiety loop</em>, how <em>hypervigilance</em> and stress amplify symptoms, and why the <em>vagus nerve</em> plays a key role in healing. 💆‍♀️</p><p>🌷 About Dr. Julia King and Root To Flourish: https://www.roottoflourish.com/</p><p>✨ What you’ll learn in this episode:✔️ How <em>anxiety and hypervigilance</em> worsen Acid Reflux, GERD, and LPR✔️ The connection between the <em>vagus nerve, breathing, and digestion</em>✔️ How to break the cycle of <em>symptom checking and food fear</em>✔️ Practical techniques to calm your <em>nervous system</em> in the moment</p><p>💚 Get the <strong>FLORA™ App</strong> today to find Relief from Reflux (7-Day Risk-Free Trial): https://www.mollypelletier.com/flora</p><p>🤍 Looking for a 1:1 Personalized Approach to Overcoming Reflux? Apply to work 1:1 with FLORA™ Nutrition: https://www.mollypelletier.com/acid-reflux-specialist</p><p>🌿 Resources &amp; Support: • Coaching &amp; Resources: www.flora-nutrition.com • Instagram: @mollypelletier.rd • TikTok: @mollypelletier.RD • Apply for coaching: https://www.mollypelletier.com/nutritioncounselingapplication</p><p>🙏 If this episode resonated with you, <strong>share</strong> it with someone who needs to hear this - and don’t forget to follow and subscribe to the podcast for more evidence-based reflux and gut-healing strategies!</p><p><strong>Disclaimer:</strong> This podcast is for educational purposes only and not a substitute for personalized medical advice. Always consult your healthcare team before making changes to your routine.</p>