<p><strong>Hit play when you’re ready to come back to yourself.</strong></p><p>This poem is a nervous system love letter disguised as a November/December bonus.</p><p>A grounding spell for when the world spins louder, faster, shinier</p><p>and all you want is to feel&nbsp;<em>real</em>&nbsp;again.</p><p>Let them glitter.</p><p>You ground.</p><br><p>Music Credits: alex-productions-the-flow-of-time</p><p><em>Mayana Meditations</em> is a space to return to yourself in a fast-moving world. Through reflections and guided meditations, you’re invited to slow down, soften, and reconnect with a quieter inner clarity.</p><br><p>Created by Mayana and carried by No Mask Media, this podcast is rooted in presence rather than perfection.</p><br><p>For those seeking deeper support, 1-on-1 consultations with Mayana are available via <a href="https://www.mayana.world/" rel="noopener noreferrer" target="_blank">mayana.world</a>.</p><p>For enquiries: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>