The Healing Train Podcast

What if the thing keeping you stuck isn't what happened to you, but what you're still holding on to? Let's explore what it really means to let go of past pain, disappointments, and expectations that no longer serve us. Why letting go is so hard? But does letting go require forgiveness? And what happens to our relationships when we hold on to resentment, struggle with boundaries, or refuse to forgive ourselves? From toxic relationships to personal transformation and honest parenting, this co...

What if the biggest shifts happening in the world aren’t just happening “out there” but are shifting within us, too? After an entire season exploring sex, relationships, and the huge conversations surrounding them, Rania opens the new season with a brief solo episode about another conversation we can’t afford to ignore. 2026 has brought shifts, noise, uncertainty, and questions—both in the world around us and within ourselves. This episode isn’t here to give you all the answers. It’s here to ...

WE TALKED ABOUT SEX - DIDN'T WE? Oh, yes - we did!! Not only did we talk about sex - but we also talked about how sex affects relationships ... of all kinds. We had a great run with this SEX SERIES - haven't we? This episode is the FINALE of SEX-TALK with RANIA. And I am wrapping up this season with a special episode in all means. I bring you a DISCUSSION PANEL with 5 amazing guests - joining me in a raw and powerful conversation. Each bringing value to the conversation from personal an...

How is Tantra connected to Sex and Pleasure? The fascinating ways couple can reconnect and the shock of learning "we can orgasm without the release!" Let's Talk About Sex! Come aboard the Healing Train - a one of a kind sex and relationships conversation You are in for a treat in this episode as we are nearing the end of our sex-series. From common challenges people face, particularly women's issues around shame, guilt, and understanding their bodies, to sharing practical tips in...

Why is sex different after marriage - is it the sex that changes or the feelings change or the desire ? What happens to the relationship when sex life is not healthy or non-existent or intimacy disappears - SEXLESS MARRIAGE Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. Mary and I had a very open conversation about sexless marriages. It’s a conversation we just had to have. In our talk we touch on the transition from dating to ma...