Run 4 Your Life - Ultra Running

Getting my reps in, the more I consistently do something the better I get over time. It works with everything, especially building confidence in speaking. Strength work is the key. Without it things just start dropping off. A lot comes down to the belief that I can do it, I can be the person I want to be. Just got to be willing to do the work to get there. Run Vibes Instagram: https://www.instagram.com/runvibes.events

The long awaited holiday and rest has been had. Now to use this motivation to set good habits and lock them in after it fades. Grateful for the experiences being fit allows you to enjoy. We are living on the biggest human playground.

A strange feeling, going from chasing running goals to nothing in the pipeline. I feel like I am back, it’s hard to be yourself when focusing on these achievements. A successful year of growth, I can feel I can take my running to another level, gather everything I have learnt and form a plan to get stronger.

Wow what an endurance weekend of running that was. I would thoroughly recommend The Maverick Jurassic Coast X-Trail 2026 , what a well-organised, friendly event. The scenery was out of this world and regular outposts to top up fuel never made you feel stranded for too long. I go through my lessons learnt to take forward to the next adventure. Where will this running take me.

Trying to articulate my apprehension on my upcoming mission. Mavericks Jurassic Coast 100k trail run. The anxiety is inevitable, its how we learn to deal with it. It’s only in these build up moments and events where growth actually comes from. Planning, learning and preparing is good but the action is required to experience the emotional rollercoaster. The feeling at the top of the mountain cannot be felt by reading about it. The more of these moments we have the more we expand. Ask Super Mario, he had to start and work out level one before moving on.