M.O.M. Files - Moments of Motherhood
M.O.M. Files - Moments of Motherhood

M.O.M. Files - Moments of Motherhood

Aleea + Hav

Overview
Episodes

Details

Feeling overstimulated, touched out, or burnt out as a mom? You’re not alone—and you’re in the right place. M.O.M. Files – Moments of Motherhood is a cozy, conversation-style show for moms craving connection, not perfection. A space where the hard stuff exists without shame. Think honest reflections, not rigid advice—from moms in the thick of it. If hustle culture, Pinterest parenting, or toxic positivity leave you unseen, this is for you. Join us Wednesdays for wisdom, validation, and the reminder you’re never alone in this. Welcome to your village.

Recent Episodes

Letting Go of What You Didn’t Do As New Years Approaches
DEC 24, 2025
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38 MIN
Holiday Stress? Let’s Talk, Mama
DEC 10, 2025
Holiday Stress? Let’s Talk, Mama
Feeling stressed this holiday season, mama? This week, Aleea and Hav dive into holiday stress—covering grief, family dynamics, and the power of self-care.They share personal stories and practical tips for keeping joy alive, setting boundaries, and honoring loved ones. From navigating tough conversations to prioritizing your mental health, this episode is all about surviving—and even enjoying—the holidays on your terms.Tune in to rethink traditions and protect your peace during the busiest time of the year. RESOURCESMissed the episodes mentioned?Listen to holiday cheer without holiday debtListen to hidden rage of holiday prepListen to toxic family relationshipsFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @goldengoosecreative Need podcast support? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our services!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be a guest or have a topic in mind? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us a message!⁠⁠⁠⁠⁠⁠ CHAPTERS00:00 Surviving holiday burnout as a mom01:54 Coping with grief & loss during the holidays04:45 Handling family drama & toxic relationships07:42 Setting boundaries & prioritizing self-care10:21 Rethinking holiday traditions that work for you13:23 How to communicate your boundaries without guilt15:50 Letting go of perfection & finding joy18:52 Preparing your mindset for the New Year
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26 MIN