4 Actions Men Can Take To Live Longer

APR 30, 202610 MIN
Don't Let The Old Man In

4 Actions Men Can Take To Live Longer

APR 30, 202610 MIN

Description

<p>On Don't Let the Old Man In, we often discuss how men can set themselves up to have healthy, sustainable lives as they transition into midlife. Earlier this week, we sat down with longevity specialist Dr Jenifer Luman to discuss just that. </p><br><p>This special episode takes the best insights from our conversation with Jenifer and breaks it down for you to get the most out of her experience. </p><br><p>We discuss:</p><p>Getting the blood test your doctor probably hasn't ordered for you</p><p>How to properly understand andropause</p><p>Measuring exactly what your body is made of</p><p>Planning for your marginal decades. </p><br><p>Listen, learn and share with your community. </p><br><p>Visit our website: https://dontlettheoldmanin.com/</p><p>Suggest a topic for us to cover next: https://dontlettheoldmanin.com/suggestions/</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>