<p>On this episode Quick News looks at <strong>International Donut</strong> day, a glorious day to celebrate the humble doughnut and the joy it brings millions of people around the world. </p><p>On the Real Deal I explore the subject of <strong>loneliness</strong>, a hidden epidemic of global proportions and how museums around the world are tackling this issue and becoming a key player in helping to support people who feel isolated.</p><p>And finally on Far Out Stuff <strong>is cheese really the stuff of nightmares</strong> – or is that just an old wife’s tale? - Feta late than never to find out!</p><p>If you enjoyed today's episode, or in fact, any of the others it would be great if you could like them or subscribe so you don't miss anymore.</p><p>Thank you for listening and if you feel like buying me a coffee so I can carry on what I’m doing, I’d really appreciate it and you can do that <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/thisupbeatlife">here</a>. If you don’t, that’s also cool, I know times are tight.</p><p>If you like the show please share with your friends!</p><p>Intro: Wallpaper Paste by Shane Ivers - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.silvermansound.com">https://www.silvermansound.com</a></p><p>Outro: Funky House by Nver Avetyan from Pixabay</p>