<description>&lt;p&gt;Let's find out what the predicted Health &amp;amp; Wellness trends are for 2026. Are you missing out on something or is it all a load of old nonsense? We’ll also be exploring the very difficult subject of Doing Absolutely Nothing. This is harder than you think and then we'll finish off with a look at the bizarre trend of eating packing peanuts as a snack. Someone pass the mayo. Yummy!&lt;/p&gt;&lt;p&gt;Have you embraced a wellness trend this year? Or are you a proud expert in &lt;em&gt;doing nothing at all&lt;/em&gt;? I want to hear from you — drop me a line at &lt;a target="_blank" rel="noopener noreferrer nofollow" href="mailto:thisupbeatlife@gmail.com"&gt;&lt;strong&gt;thisupbeatlife@gmail.com&lt;/strong&gt;&lt;/a&gt; and your story might feature in an upcoming episode.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Music - Shane Ivers&lt;/p&gt;</description>

This Upbeat Life

Simon JJ Green

Health Trends 2026 - The Art of Doing Nothing - Packing Peanuts as Snacks?

DEC 15, 202519 MIN
This Upbeat Life

Health Trends 2026 - The Art of Doing Nothing - Packing Peanuts as Snacks?

DEC 15, 202519 MIN

Description

<p>Let's find out what the predicted Health &amp; Wellness trends are for 2026. Are you missing out on something or is it all a load of old nonsense? We’ll also be exploring the very difficult subject of Doing Absolutely Nothing. This is harder than you think and then we'll finish off with a look at the bizarre trend of eating packing peanuts as a snack. Someone pass the mayo. Yummy!</p><p>Have you embraced a wellness trend this year? Or are you a proud expert in <em>doing nothing at all</em>? I want to hear from you — drop me a line at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]"><strong>[email protected]</strong></a> and your story might feature in an upcoming episode.</p><p></p><p>Music - Shane Ivers</p>