<p>In this episode I catch up with a few of the <strong>latest health trends</strong> circulating the internet. Some you may want to embrace, others you may want to avoid!</p><p>I also investigate your <strong>Circadian Rhythm</strong> and the importance it plays in a person's happiness and wellbeing</p><p>and finally I dip a toe into the world of <strong>Ball Maxxing</strong>, a subculture of Look-maxxing where any part of the human body can be enhanced, and in this case, we're talking melons!</p><p>If you enjoyed today's episode, or in fact, any of the others it would be great if you could like them or subscribe so you don't miss anymore.</p><p>Thank you for listening and if you feel like buying me a coffee so I can carry on what I’m doing, I’d really appreciate it and you can do that <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/thisupbeatlife">here</a>. If you don’t, that’s also cool, I know times are tight.</p><p>If you like the show please share with your friends!</p><p>Intro: Wallpaper Paste by Shane Ivers - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.silvermansound.com">https://www.silvermansound.com</a></p><p>Outro: Funky House by Nver Avetyan from Pixabay</p>