<p>On today’s show – I look at some recent research that says <strong>walking can reduce the risk of getting 13 different cancers!</strong> I find out how <strong>Forest Schools are fantastic opportunities for child development </strong>and finally - You've always wanted to be rich? It would make you happy? Well, there's <strong>a volcano in Antarctica that spews out gold</strong>. All you have to do is get it - but there is a catch! Of course there is.</p><p>If you enjoyed today's episode, or in fact, any of the others it would be great if you could like them or subscribe so you don't miss anymore.</p><p>Thank you for listening and if you feel like buying me a coffee so I can carry on what I’m doing, I’d really appreciate it and you can do that <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/thisupbeatlife">here</a>. If you don’t, that’s also cool, I know times are tight.</p><p>If you like the show please share with your friends and if you have a story you would like to share or a health and wellness hack that works for you – or doesn’t!</p><p>Record a message on my <strong><em>Speakpipe</em></strong> link <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.speakpipe.com/thisupbeatlife">here</a> or email me a voicelink to <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a>. I will be reading out the best ones on the upcoming shows.</p><p>Intro: Wallpaper Paste by Shane Ivers - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.silvermansound.com">https://www.silvermansound.com</a></p><p>Outro: Funky House by Nver Avetyan from Pixabay</p><p>Speakpipe: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.speakpipe.com/thisupbeatlife">https://www.speakpipe.com/thisupbeatlife</a></p>