<description>&lt;p&gt;In this episode, I talk about how as I child, I started to intuitively use writing as a way to process difficult emotions. I also share the moment I realized I’d used this childhood trauma response to build my entire professional career as a writer.&lt;/p&gt;&lt;p&gt;I go on to share some tips for how you too can use journaling as a way to process emotion, and finally invite you to join us inside The Write to Heal, a 5-week group journaling program that kicks off at the end of the month. Thank you for listening!&lt;/p&gt;&lt;p&gt;Resources &amp;amp; sites mentioned in this episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="https://amzn.to/4qjO4sh" target="_blank" rel="noopener noreferer"&gt;Adult Children of Emotionally Immature Parents&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Learn more about &lt;a href="https://lollyspindler.thrivecart.com/the-write-to-heal/" target="_blank" rel="ugc noopener noreferrer"&gt;The Write to Heal here&lt;/a&gt; ✨&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;
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In this episode, I talk about how as I child, I started to intuitively use writing as a way to process difficult emotions. I also share the moment I realized I’d used this childhood trauma response to build my entire professional career as a writer.I go on to share some tips for how you too can use journaling as a way to process emotion, and finally invite you to join us inside The Write to Heal, a 5-week group journaling program that kicks off at the end of the month. Thank you for listening!Resources &amp; sites mentioned in this episode:<ul><li><a href="https://amzn.to/4qjO4sh" target="_blank" rel="noopener noreferer">Adult Children of Emotionally Immature Parents</a></li><li>Learn more about <a href="https://lollyspindler.thrivecart.com/the-write-to-heal/" target="_blank" rel="ugc noopener noreferrer">The Write to Heal here</a> ✨</li></ul>

Write Your Path

Writing as a Healing Tool

Writing as a Healing Tool

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