<p>The conversation delves into the challenges of parenting, the impact of trauma on parenting, and the importance of emotional regulation. Amy shares her journey and expertise, highlighting the significance of understanding child meltdowns &amp; emotional dysregulation. The conversation emphasizes the importance of therapy, the concept of reparenting, and the impact of childhood trauma on parenting.</p><p></p><p>Takeaways</p><ul><li>Parenting moments don't make you a bad parent, they make you a human one.</li><li>Trauma can be emotional and have a significant impact on parenting and family dynamics.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding Parenting Moments</li><li>07:12 Nervous System Responses and Emotional Regulation</li><li>15:02 Understanding Child Meltdowns and Tantrums</li><li>18:40 Teaching Emotional Regulation and Self-Soothing</li><li>20:51 Reparenting and Healing Childhood Trauma</li></ul><p></p><p>Connect with Amy at</p><p><a rel="noopener noreferrer nofollow" href="https://www.amyhaydakcoaching.com/" target="_blank">https://www.amyhaydakcoaching.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/amy.haydak" target="_blank">https://www.facebook.com/amy.haydak</a></p><p><br />Follow HER Energy Unlocked Podcast on Instagram</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/herenergyunlockedpodcast/" target="_blank">https://www.instagram.com/herenergyunlockedpodcast/</a><br />Follow HER Energy Unlocked Podcast on Tik Tok </p><p><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@herenergyunlockedpodcast" target="_blank">https://www.tiktok.com/@herenergyunlockedpodcast</a></p><p><a rel="noopener noreferrer nofollow" href="https://herenergyunlockedpodcast.com/" target="_blank">https://herenergyunlockedpodcast.com/</a><br /></p><p></p>