<description>Scott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about how to measure the level of your anger. Learn about road rage and the 'elevator story'!
</description>

Radio Interview with Lynette Hoy about how to measure your anger quickly and defuse it effectively!

Learn about anger, the physiology of anger and a technique to calm yourself down within seconds!

Test Your Anger!

<description>Scott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about the anger and violence happening in our lives and society today and how to handle it positively and effectively.
</description>

Radio Interview with Lynette Hoy about how to deal with anger and violence in a healthy way in our lives and relationships!

Learn about anger, the physiology of anger, examples of good and unhealthy anger, spiritual principles and how to manage conflict with others!

SOS Radio Interview

<description>How do you respond when a family member or co-worker is rude to you? Do you tell him/her off? Stuff your anger and blow up later? Learn three steps to interrupt anger and respond in a healthy way. 
</description>

Learn what is causing your anger and how to prevent unhealthy responses to triggers!

Here are 3 simple steps that can help you effectively manage your anger!

Controlling the Rage Within

<description>Many people think that letting anger out or catharsis of anger reduces anger escalation. Some parents and groups teach children to rip up magazines and throw things when they get angry. What really happens when you get angry and let it all out? 
</description>

Learn how to get a handle on anger before it handles you!

Interrupt your anger early with just one skill to help you get the most out of anger!

Ventilation of Anger

<description>This Marriage 101 interview with Lynette Hoy, Anger Management Specialist, focuses on how couples can deal with the anger that is a normal part of every relationship.</description>

Anger unleashed can destroy a marriage. Learn healthy skills to work through conflict and make your relationship more satisfying.

Lynette Hoy shares how anger can be a positive force for change in  marriage when transformed into assertiveness, conflict management, empathy and forgiveness!

When Love Turns to Anger

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict, overcoming rage and developing healthy relationships!

Anger Management Institute

Details

Recent Episodes