I plan to run the River City Half Marathon in Richmond VA on March 7, 2026. I just finished week 1 of my training. I'm following the beginner's program that Runner's World has on their website. Should be a piece of cake, right? Follow along and we will see!    My email is ashlanddave@gmail.com, check in and let me know where you hail from and what kind of running you do!   Links mentioned in the show: https://www.hanovercounty.gov/1201/Fall-Line-Trail https://www.sportsbackers.org/event/rivercityhalf/ Here is the program I plan to follow:

Running in the Center of the Universe

Ashland Dave

Half Marathon Training Week 1 - Episode #304

DEC 21, 202527 MIN
Running in the Center of the Universe

Half Marathon Training Week 1 - Episode #304

DEC 21, 202527 MIN

Description

I plan to run the River City Half Marathon in Richmond VA on March 7, 2026. I just finished week 1 of my training. I'm following the beginner's program that Runner's World has on their website. Should be a piece of cake, right? Follow along and we will see!    My email is [email protected], check in and let me know where you hail from and what kind of running you do!   Links mentioned in the show: https://www.hanovercounty.gov/1201/Fall-Line-Trail https://www.sportsbackers.org/event/rivercityhalf/ Here is the program I plan to follow: