Not all protein bars are created equal. Let's examine the difference between energy bars and protein bars and talk about what to look for when choosing a protein bar.

Nutrition Diva

[email protected] (Macmillan Holdings, LLC)

How to choose a protein bar (Reissue)

OCT 30, 20249 MIN
Nutrition Diva

How to choose a protein bar (Reissue)

OCT 30, 20249 MIN

Description

Not all protein bars are created equal. Let's examine the difference between energy bars and protein bars and talk about what to look for when choosing a protein bar.

Mentioned in this episode:

Nutrition Diva #539: Top 5 nutrients for postpartum recovery

Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.

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