Run Yank Run

Happy New Year! Seems like a lot of people are glad to see the end of 2011, myself included. Im in marathon training now for the Publix Georgia Marathon on March 18. I only have 10 weeks to train for it so I modified a 16 week plan and lopped off 6 weeks. Kinda crazy, but hey that's me. I am loving the motivation and the framework the plan provides! Featured Song: "Broke Down" from Radio Moscow Intro/Outro: "Psycle Pswami" by Satan's Pilgrims Download Episode 54

Well hello and Merry Christmas from there United States! Sorry I have been gone so long, those last few weeks in England were crazy busy and then once we all got back to the US it's been a period of adjustment. Good adjustment, but plenty of it. ANYWAY, I'm back once again, this time with a new intro and outro for the podcast. I just signed up for the Atlanta Marathon coming in March, so I haver some training to do... Featured Song: "Hi" from The Paparazzi Intro/Outro: "Psycle Pswami" by Satan's Pilgrims Download Episode 53

Hi folks. Back again. There's hasnt that much running lately. In fact, this episode was recorded on the second run in as many days and it's been almost two weeks since the last run. Been extremely busy trying to work through the red tape of closing accounts and shutting things down here in the UK prior to our return to the US. Lots to do. Lots of paperwork, lots of calls. Feels kinds like that movie Brazil: Anyway, hope everyone is doing well. Will get one last episode from the UK out before we leave, promise! Featured Song: "Brazil" from the Ultra Lounge Tiki Sampler Intro/Outro: "You Start It" by The Monikers Download Episode 52

Big announcement: we are moving back to the US. After three amazing years here in the UK, my job has ended and my visa will expire at the beginning of November, so we are packing it up all up and moving back. Probably not for good, we love it here in the UK and would like to stay here, but there simply hasn't been enough time to secure a new position that can sponsor a new visa in time. I fully intend to continue this podcast and look forward to evolving it as things unfold. Speaking of podcasts, be sure to head over to Krister's Running The Narrow Path podcast to check out his latest episode in which we run together in London for the Worldwide Festival of Races half marathon. Krister and his family came to visit and we had a great weekend together exploring London. So... that's the big news. It's been kinda crazy and there's so much to do in terms of packing, paperwork, etc, but I plan on getting at least one more episode out from England before we head back. Thanks to everyone for your support and correspondence, it is always very much appreciated. Music from the Podsafe Music Network Intro/Outro:"You Start It" by The Monikers Featured Songs:"Welcome In Your Home" by Doug Mcleod Download Episode 51

Wow, it's hard to believe the podcast has hit 50 episodes! Thank you to everyone who sent in audio clips, and a BIG thank you to all you listeners! Intro/Outro:"Space 1999 Theme" Download Episode 50