<p>In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?</p>
<p>Join us in the tiny shift of noticing the things that matter most so you can then more readily center them in your lives.</p>


<description>&lt;p&gt;In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?&lt;/p&gt;
&lt;p&gt;Join us in the tiny shift of noticing the things that matter most so you can then more readily center them in your lives.&lt;/p&gt;
</description>

In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?
Join us in the tin...

In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you?
Join us in the tiny shift of noticing the things that matter most so you can then more readily center them in your lives.

Tiny Shifts

Our Few Worthy Things: 15-minute journaling meditation to discern what matters most

Our Few Worthy Things: 15-minute journaling meditation to discern what matters most

Description