<description>Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse?&lt;br /&gt;&lt;br /&gt;With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality.&lt;br /&gt;&lt;br /&gt;That means that no matter how much you spend on eating out - with few exceptions - you’re still getting shockingly low-quality food.&lt;br /&gt;&lt;br /&gt;So how do high profile celebrities and the rich and famous achieve such dramatic transformations?&lt;br /&gt;&lt;br /&gt;And are regular joes and janes like us actually better off without private chefs and nutritionists?&lt;br /&gt;&lt;br /&gt;Today we’re here with celebrity chef and entrepreneur, James Barry.&lt;br /&gt;&lt;br /&gt;Chef James Barry’s 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food.&lt;br /&gt;&lt;br /&gt;As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices.&lt;br /&gt;&lt;br /&gt;In this episode, you’ll discover:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Why the food served at fancy, expensive restaurants is so often terrible for our health&lt;/li&gt;&lt;li&gt;Simple cooking tips and techniques to make home-cooked meals more flavorful, satisfying, and nutritious&lt;/li&gt;&lt;li&gt;How to encourage picky eaters to become more adventurous by expanding their palate&amp;nbsp;&lt;/li&gt;&lt;li&gt;The unexpected challenges and downsides of relying on external experts like private chefs and nutritionists&lt;/li&gt;&lt;li&gt;And much more…&lt;/li&gt;&lt;/ul&gt;Read the show notes: &lt;a href="https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/" target="_blank"&gt;https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Go to &lt;a href="https://shop.eatpluck.com/discount/ABELJAMES?ref=ABELJAMES" target="_blank"&gt;EatPluck.com&lt;/a&gt; and enter the code ABELJAMES to save 20% off Chef James Barry's delicious blend of grass-fed organ meats and organic spices called PLUCK&lt;br /&gt;&lt;br /&gt;Join the Abel James’ Substack channel: &lt;a href="https://abeljames.substack.com/" target="_blank"&gt;https://abeljames.substack.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Listen and support the show on Fountain: &lt;a href="https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH" target="_blank"&gt;https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Watch on YouTube: &lt;a href="https://www.youtube.com/fatburningman" target="_blank"&gt;https://www.youtube.com/fatburningman&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Like the show on Facebook: &lt;a href="http://www.facebook.com/fatburningman" target="_blank"&gt;http://www.facebook.com/fatburningman&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Follow on X: &lt;a href="https://x.com/abeljames" target="_blank"&gt;https://x.com/abeljames&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Click here for your free meal plans: &lt;a href="http://fatburningman.com/bonus" target="_blank"&gt;http://fatburningman.com/bonus&lt;/a&gt;</description>

Abel James Show (aka Fat-Burning Man)

Abel James, FatBurningMan.com

Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health

NOV 7, 202464 MIN
Abel James Show (aka Fat-Burning Man)

Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health

NOV 7, 202464 MIN

Description

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse?<br /><br />With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality.<br /><br />That means that no matter how much you spend on eating out - with few exceptions - you’re still getting shockingly low-quality food.<br /><br />So how do high profile celebrities and the rich and famous achieve such dramatic transformations?<br /><br />And are regular joes and janes like us actually better off without private chefs and nutritionists?<br /><br />Today we’re here with celebrity chef and entrepreneur, James Barry.<br /><br />Chef James Barry’s 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food.<br /><br />As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices.<br /><br />In this episode, you’ll discover:<br /><ul><li>Why the food served at fancy, expensive restaurants is so often terrible for our health</li><li>Simple cooking tips and techniques to make home-cooked meals more flavorful, satisfying, and nutritious</li><li>How to encourage picky eaters to become more adventurous by expanding their palate&nbsp;</li><li>The unexpected challenges and downsides of relying on external experts like private chefs and nutritionists</li><li>And much more…</li></ul>Read the show notes: <a href="https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/" target="_blank">https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/</a><br /><br /><br />Go to <a href="https://shop.eatpluck.com/discount/ABELJAMES?ref=ABELJAMES" target="_blank">EatPluck.com</a> and enter the code ABELJAMES to save 20% off Chef James Barry's delicious blend of grass-fed organ meats and organic spices called PLUCK<br /><br />Join the Abel James’ Substack channel: <a href="https://abeljames.substack.com/" target="_blank">https://abeljames.substack.com/</a><br /><br />Listen and support the show on Fountain: <a href="https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH" target="_blank">https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH</a><br /><br />Watch on YouTube: <a href="https://www.youtube.com/fatburningman" target="_blank">https://www.youtube.com/fatburningman</a><br /><br />Like the show on Facebook: <a href="http://www.facebook.com/fatburningman" target="_blank">http://www.facebook.com/fatburningman</a><br /><br />Follow on X: <a href="https://x.com/abeljames" target="_blank">https://x.com/abeljames</a><br /><br />Click here for your free meal plans: <a href="http://fatburningman.com/bonus" target="_blank">http://fatburningman.com/bonus</a>