Can you get better results by<strong> </strong>gamifying your health? <br /><br />Today, we have a very special episode for you. I'm sitting down with the woman who's been the secret weapon behind this show for over ten years: my wife and producer, <strong>Alyson Rose</strong>. <br /><br />Aly toured the world as one of the first professional gamers in esports, who transmuted her talent to become a professional health nut like me for about 15 years. <br /><br />We're diving deep into retraining your <strong>microbiome</strong>, mastering the perfect <strong>steak </strong>without the char, and why your body might be throwing a tantrum over that <strong>plant milk </strong>you might think is "healthy."<br /><br />In this episode, we dig into:<br /><ul><li>Why <strong>your gut </strong>is "rioting" and how to calm it down in 10 days or less</li><li>Secrets to <strong>cooking the perfect steaks</strong></li><li>How homemade yogurt could be key to helping us <strong>digest dairy&nbsp;</strong></li><li><strong>Alcohol-free alternatives</strong> that actually give you a "state change"</li><li><strong>How to gamify your health </strong>with cutting-edge new tech</li><li>And much more...</li></ul>Find Aly and her work at:&nbsp;<br /><ul><li>Website: <a href="https://www.wildrx.com/" target="_blank">https://www.wildrx.com/</a></li><li>Wild Habits app (save 20% off for a limited time): <a href="https://studio.com/abel/wildhabits?c=pOSyfCS7" target="_blank">https://studio.com/abel/wildhabits?c=pOSyfCS7</a></li><li>Club Wild (and get 2 months free): <a href="https://www.wildrx.com/join-club-wild" target="_blank">https://www.wildrx.com/join-club-wild</a></li><li>Newsletter (sign-up and get free goodies): <a href="https://www.wildrx.com/start-here-your-free-wild-lifestyle-guide" target="_blank">https://www.wildrx.com/start-here-your-free-wild-lifestyle-guide</a></li></ul>To celebrate the launch of our new <strong>Wild Habits</strong> app, we'll be sending you our favorite recent kitchen concoctions, including:<br /><ul><li>Parm-Fried Chicken&nbsp;</li><li>Chocolate-Dipped Coconut Macaroons</li><li>Probiotic Yogurt&nbsp;</li><li>Cookie Dough Truffle Fat Bombs (with Coconut Manna)</li><li>Plus, our step-by-step guide to cooking the perfect steak.</li></ul>To get all these new recipes and more goodies, make sure you're signed up for the newsletter at <a href="http://abeljames.com" target="_blank">AbelJames.com</a>. <br /><br />If you're ready to dial in your health and tone up for summer, give <strong>Wild Habits</strong> a try. Right now, you can <strong>lock in 20% savings for life</strong> by clicking the link below:<br /><br /><a href="https://studio.com/abel/wildhabits?c=pOSyfCS7" target="_blank"><strong>Yes, Get Wild Habits &amp; Save 20% Off For Life</strong></a> <em>(Offer expires: 6/21/26)</em><br /><br />You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at <a href="http://abeljames.substack.com" target="_blank">abeljames.substack.com</a>. And if you’re feeling generous, write a quick review for the Abel James Show on <a href="https://podcasts.apple.com/us/podcast/abel-james-show/id501575043" target="_blank">Apple</a> or <a href="https://open.spotify.com/show/3nEy0tcKqvR1wF4lSfYASi" target="_blank">Spotify</a>. You rock.&nbsp;<br /><br /><br />