Do you ever feel like you’re losing your edge?<br /><br />Today we’re here with my friend <strong>James Swanwick</strong>, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce.<br /><br />In this episode, we’re exploring James’s <strong>journey from rock-bottom</strong>, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regret… to <strong>15 years alcohol-free</strong> and counting.<br /><br />If mediocrity found a way to creep into your life, James’ story might just kick you back into gear. <br /><br />Whether you're an entrepreneur grinding to reach the next level, an athlete looking for that extra edge, or just someone who knows deep down something has to change - this episode is going to light you up.<br /><br /><em>Quick plug: please take a moment to </em><a href="https://episodes.fm/501575043" target="_blank"><em>make sure you’re subscribed</em></a><em> wherever you listen to podcasts, and consider writing a quick review for the </em><a href="https://podcasts.apple.com/us/podcast/abel-james-show/id773207927" target="_blank"><em>Abel James Show on Apple</em></a><em> or </em><a href="https://open.spotify.com/show/3nEy0tcKqvR1wF4lSfYASi" target="_blank"><em>Spotify</em></a><em>. You rock.</em><br /><br />On today’s episode with James, you’ll discover:<br /><ul><li>The <strong>shocking hidden costs</strong> of “socially acceptable” drinking</li><li>Why the dubious dogma of “just one drink” so often leads to <strong>self-destruction</strong></li><li>The <strong>compounding benefits</strong> of booze-free living for your brain and body</li><li>How to wittily <strong>fend off well-meaning drink-pushers</strong></li><li>And much more…</li></ul>Want to <strong>ditch the sauce</strong>? Connect with James Swanwick <a href="https://www.alcoholfreelifestyle.com" target="_blank">on his website</a>, and check out his new book called <a href="https://www.amazon.com/Clear-Neuroscience-Based-Achievers-Drinking-Willpower/dp/B0F2WJD116/" target="_blank"><em>Clear</em></a>.<br /><br />This episode is brought to you by:<br />Troscriptions - Go to <a href="https://troscriptions.com/WILD" target="_blank">troscriptions.com/WILD</a> or enter <strong>WILD</strong> at checkout for 10% off your first order.<br />Alive Waters - Go to <a href="https://alivewaters.com/" target="_blank">AliveWaters.com</a> and use code <strong>ABELJAMES</strong> for 22% off your 1st order.<br />Caldera Lab - Go to <a href="http://calderalab.com/" target="_blank">calderalab.com</a> and use code: <strong>WILD</strong> for 20% off your 1st order.<br /><br />To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, <strong>sign up for my newsletter</strong> at <a href="https://abeljames.com/" target="_blank">AbelJames.com</a>, and check out my substack at <a href="https://abeljames.substack.com/" target="_blank">abeljames.substack.com</a>.&nbsp;