Wisdom Wednesday: Don’t Match the Energy, Set the Standard (10.21.26)

Have you ever walked into a room feeling positive, motivated, and ready to take on the day, only to find yourself surrounded by negativity that completely shifts your mindset? It happens more often than we realize, and it’s a good reminder of just how much the people around us—and the energy we bring ourselves—can influence our day. In this Wisdom Wednesday episode, we’re talking about the importance of being mindful of our circles, protecting our peace, and choosing how we show up, even when the energy around us isn't the best. Inspired by a story shared by Ryan Leake, we explore how a simple act of kindness can make a difference and why we don’t always have to match someone else’s attitude or react to their negativity. We all have bad days, and sometimes we need to vent, lean on others, or simply have someone listen. But there’s a difference between going through a difficult moment and allowing negativity to become part of our everyday mindset. The people we surround ourselves with can either encourage us to grow and see new possibilities or leave us feeling drained and discouraged. The same is true of the energy we bring into the lives of others. Whether it’s in business, with our clients and coworkers, or at home with our families, our attitude has an impact. Instead of adding to the negativity, what if we became the person who shifts the conversation? The one who looks for solutions, offers encouragement, and reminds others that even when things are challenging, there are still opportunities ahead. This episode is also a reminder to look inward. We often ask whether the people around us are good for us, but how often do we ask whether we’re bringing positive energy into their lives? Are people encouraged after talking with us? Do we help make a room feel lighter, more hopeful, and more energized? Your Wisdom Wednesday challenge: Pay attention to the circles you spend time in and the energy you contribute to them. Choose to protect your peace without losing your compassion, and remember that you can support someone without adopting their mindset. You can’t always control the energy in the room, but you can choose the energy you bring into it. Be mindful of your circles, choose optimism whenever you can, and be the person who makes the room a little brighter simply because you walked into it. Don’t match the energy, my friends. Set the standard.