<p>Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence? </p><br><p>In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from the "stress success cycle," managing overwhelm and survival mode, and embracing the unique wiring of ADHD. Prepare for an honest, hopeful discussion packed with practical strategies to rewire your busy brain, repair your body's stress response systems, and start living with more presence and inner peace.</p><br><p><a href="https://www.goodlifeproject.com/podcast/overcoming-stress-overwhelm-and-neurodivergence" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p>You can find Dr. Romie at: <a href="https://drromie.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/DrRomie" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;| <a href="https://episodes.fm/647826736/episode/NjY4ZWVjNWU1MGFkY2QyZTcxYjQ5NmRi" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Romie</a></p><p>You can find Dr. Aviva at: <a href="https://avivaromm.com/book/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/dr.avivaromm/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://episodes.fm/647826736/episode/aHR0cDovL3d3dy5nb29kbGlmZXByb2plY3QuY29tLz9wPTkxMDg" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Aviva</a></p><p>You can find Dr. Sasha at: <a href="https://www.thefocusgenie.com/" rel="noopener noreferrer" target="_blank">Focus Genie App</a> | <a href="https://www.instagram.com/thepsychdoctormd/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://episodes.fm/647826736/episode/NjU0NTM1YzJlNWM4OGYwMDEzN2EwMzMw" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Sasha</a></p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Good Life Project

Jonathan Fields / Acast

Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo

OCT 31, 202489 MIN
Good Life Project

Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo

OCT 31, 202489 MIN

Description

<p>Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence? </p><br><p>In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from the "stress success cycle," managing overwhelm and survival mode, and embracing the unique wiring of ADHD. Prepare for an honest, hopeful discussion packed with practical strategies to rewire your busy brain, repair your body's stress response systems, and start living with more presence and inner peace.</p><br><p><a href="https://www.goodlifeproject.com/podcast/overcoming-stress-overwhelm-and-neurodivergence" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p>You can find Dr. Romie at: <a href="https://drromie.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/DrRomie" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;| <a href="https://episodes.fm/647826736/episode/NjY4ZWVjNWU1MGFkY2QyZTcxYjQ5NmRi" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Romie</a></p><p>You can find Dr. Aviva at: <a href="https://avivaromm.com/book/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/dr.avivaromm/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://episodes.fm/647826736/episode/aHR0cDovL3d3dy5nb29kbGlmZXByb2plY3QuY29tLz9wPTkxMDg" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Aviva</a></p><p>You can find Dr. Sasha at: <a href="https://www.thefocusgenie.com/" rel="noopener noreferrer" target="_blank">Focus Genie App</a> | <a href="https://www.instagram.com/thepsychdoctormd/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://episodes.fm/647826736/episode/NjU0NTM1YzJlNWM4OGYwMDEzN2EwMzMw" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Sasha</a></p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>