<p>What if the shame you carry isn't just from one event, but layers of experiences that typical healing approaches can't touch?</p><br><p>Dr. Zoe Shaw reveals why some people remain trapped in patterns of shame despite outward success, and shares a revolutionary framework for healing what she calls "complex shame" from her book "<a href="https://amzn.to/4rJ3bgI" rel="noopener noreferrer" target="_blank"><em>Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame</em></a>." Learn why traditional advice about vulnerability sometimes falls short, how shame lives in your body, and practical steps to transform your relationship with yourself and others.</p><br><p>You can find Zoe at:&nbsp;<a href="https://drzoeshaw.com/" rel="noopener noreferrer" target="_blank">Website</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/drzoeshaw/" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;|&nbsp;<a href="https://www.goodlifeproject.com/podcast/complex-shame-therapy-grief-codependency-dr-zoe-shaw" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p><strong>If you LOVED this episode, </strong>you’ll also love the conversations we had with&nbsp;<a href="https://pod.link/goodlifeproject/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL3pRRHdrQ1pzS0lEb1lyNHJaLWpLVmw4Q2NUdHVBVjJjTllHS2lkWUg0THM" rel="noopener noreferrer" target="_blank">Lori Gottlieb</a>&nbsp;about understanding your emotional narratives and rewriting the stories you live by.</p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project:&nbsp;</strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>