<p>Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book <a href="https://amzn.to/48DAUPl" rel="noopener noreferrer" target="_blank"><em>Say What They Can't Unhear: The 9 Principles of Lasting Change</em></a>. </p><br><p>Discover how aligning your core beliefs with your desired identity is crucial for sustainable growth. Learn to recognize and leverage "disorienting dilemmas" that shatter limiting assumptions about what's possible. Webster shares candid stories from her own journey overcoming panic disorder and embracing a healthier lifestyle. Listen now for a fresh perspective to finally make changes that stick.</p><br><p>You can find Tamsen at: <a href="https://tamsenwebster.com/" rel="noopener noreferrer" target="_blank">Website</a> |&nbsp;<a href="https://www.instagram.com/tamsenwebster/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://tamsenwebster.com/compact-case/" rel="noopener noreferrer" target="_blank">The Compact Case™</a> | <a href="https://www.goodlifeproject.com/podcast/how-to-create-lasting-change-rewiring-your-identity-and-beliefs-for-sustainable-transformation-tamsen-webster" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL0dSZHViZXFlSzNTdEd5Nko3TnVVUkdjdDYzbUk3UUxMWHJHazhRR3dRaGc" rel="noopener noreferrer" target="_blank">Maya Shankar</a> about how we change.</p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Good Life Project

Jonathan Fields / Acast

How to Create Change That Actually Sticks | Tamsen Webster

NOV 11, 202456 MIN
Good Life Project

How to Create Change That Actually Sticks | Tamsen Webster

NOV 11, 202456 MIN

Description

<p>Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book <a href="https://amzn.to/48DAUPl" rel="noopener noreferrer" target="_blank"><em>Say What They Can't Unhear: The 9 Principles of Lasting Change</em></a>. </p><br><p>Discover how aligning your core beliefs with your desired identity is crucial for sustainable growth. Learn to recognize and leverage "disorienting dilemmas" that shatter limiting assumptions about what's possible. Webster shares candid stories from her own journey overcoming panic disorder and embracing a healthier lifestyle. Listen now for a fresh perspective to finally make changes that stick.</p><br><p>You can find Tamsen at: <a href="https://tamsenwebster.com/" rel="noopener noreferrer" target="_blank">Website</a> |&nbsp;<a href="https://www.instagram.com/tamsenwebster/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://tamsenwebster.com/compact-case/" rel="noopener noreferrer" target="_blank">The Compact Case™</a> | <a href="https://www.goodlifeproject.com/podcast/how-to-create-lasting-change-rewiring-your-identity-and-beliefs-for-sustainable-transformation-tamsen-webster" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL0dSZHViZXFlSzNTdEd5Nko3TnVVUkdjdDYzbUk3UUxMWHJHazhRR3dRaGc" rel="noopener noreferrer" target="_blank">Maya Shankar</a> about how we change.</p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>