<p>In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments of lightness, delight, and hope that helped sustain her during life's darkest times. </p><br><p>In her book <a href="https://bookshop.org/a/22758/9780593492222" rel="noopener noreferrer" target="_blank"><em>Microjoys: Finding Hope (Especially) When Life Is Not Okay</em></a>, Spiegel shares poignant stories and profound insights on holding space for both joy and sorrow simultaneously. This compelling conversation is an invitation to stay present, embrace the full spectrum of human emotions, and find glimmers of unexpected grace even when happiness feels most elusive.</p><br><p>You can find Cyndie at: <a href="https://www.cyndiespiegel.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.deargrownasswomen.com/" rel="noopener noreferrer" target="_blank">Dear Grown Ass Women</a> | <a href="https://www.instagram.com/cyndiespiegel/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL3RKbHcyNFM4MGd5YVBaRXV5OC1wVXNmckNHQ2MxTVFramx0cGZXelFXdzA" rel="noopener noreferrer" target="_blank">Ocean Vuong</a> about navigating struggle and making peace with his story.</p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Good Life Project

Jonathan Fields / Acast

Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel

OCT 24, 202460 MIN
Good Life Project

Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel

OCT 24, 202460 MIN

Description

<p>In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments of lightness, delight, and hope that helped sustain her during life's darkest times. </p><br><p>In her book <a href="https://bookshop.org/a/22758/9780593492222" rel="noopener noreferrer" target="_blank"><em>Microjoys: Finding Hope (Especially) When Life Is Not Okay</em></a>, Spiegel shares poignant stories and profound insights on holding space for both joy and sorrow simultaneously. This compelling conversation is an invitation to stay present, embrace the full spectrum of human emotions, and find glimmers of unexpected grace even when happiness feels most elusive.</p><br><p>You can find Cyndie at: <a href="https://www.cyndiespiegel.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.deargrownasswomen.com/" rel="noopener noreferrer" target="_blank">Dear Grown Ass Women</a> | <a href="https://www.instagram.com/cyndiespiegel/" rel="noopener noreferrer" target="_blank">Instagram</a></p><br><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL3RKbHcyNFM4MGd5YVBaRXV5OC1wVXNmckNHQ2MxTVFramx0cGZXelFXdzA" rel="noopener noreferrer" target="_blank">Ocean Vuong</a> about navigating struggle and making peace with his story.</p><br><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>