Relationship Agreements: A Powerful Way to Deepen Love & Lessen Conflict | Krista & Will Van Derveer
MAR 16, 202659 MIN
Relationship Agreements: A Powerful Way to Deepen Love & Lessen Conflict | Krista & Will Van Derveer
MAR 16, 202659 MIN
Description
<p>Want a deeper, more secure, fiercely connected relationship? Then, you’ll want to check out the power of relationship agreements. </p><br><p>In this episode, we sit down with Krista and Dr. Will Van Derveer. Will is a psychiatrist and author of the book <a href="https://amzn.to/4lrWBYY" rel="noopener noreferrer" target="_blank"><em>Psychedelic Therapy</em></a>, and Krista is a Relational Leadership Educator who helps partnerships move from the "I Operating System" to a "We Operating System."</p><br><p>We explore:</p><ul><li><strong>How to craft your own sacred relationship agreements </strong>that keep bringing you back to love, no matter how much friction your find yourself in.</li><li><strong>The wildly surprising "Couch Time" technique</strong> that uses mammal-to-mammal co-regulation to stop a heated argument in 60 seconds.</li><li><strong>A simple shift in perspective</strong> that allows you to stop seeing your partner as a "fixed object" and start seeing them with fresh eyes.</li><li><strong>The "Abundant Repair" protocol</strong> for ensuring you never go to bed with tension still lingering in your body.</li><li><strong>Why most "implicit" agreements fail</strong> and how to write down the 24 sacred guardrails that protect your connection.</li></ul><p><br></p><p>If you are tired of the same old arguments and want a relationship that actually empowers your individual potential, this conversation is for you. Click play to learn how to transform your partnership into a powerhouse of growth.</p><br><p>You can find Krista & Will at: <a href="https://www.kristavanderveer.com/" rel="noopener noreferrer" target="_blank">The Art of We</a> | <a href="https://www.kristavanderveer.com/couples/" rel="noopener noreferrer" target="_blank">Get the Top 10 Relationship Agreements</a> | <a href="https://www.goodlifeproject.com/podcast/krista-will-van-derveer-relationship-agreements-relational-somatics-abundant-repair" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p><strong>Next week, </strong>we're sharing a really meaningful conversation with <strong>Dr. Deepika Chopra</strong> about toxic positivity and how to be optimistic without tipping into delusion, distraction, or even harm.</p><br><p><strong>Check out our offerings & partners: </strong></p><ul><li><strong>Join My New Writing Project: </strong><a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank"><strong>Awake at the Wheel</strong></a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>